To the people, food is heaven (民以食為天)

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This saying, 民以食為天 mín yǐ shí wéi tiān, is a good indication that the Chinese are pretty serious about food and eating. I have written previously on this blog about food terminology in the Chinese language. Suffice it to say, the Chinese love to eat, and when they are not eating,  they are talking about eating, or planning what to eat next. China is truly one of the great cuisines of the world, and one of the ancient cuisines that has been around for a very long time. In fact, during the Song Dynasty (960-1279 A.D.) one could find more than 200 dishes served at a banquet, including 41 dishes of fish, shrimp, snails, pork, goose, duck mutton, pideon, etc., 42 dishes of fruits and sweetmeats, 20 dishes of vegetables, 9 of boiled rice, 29 dishes of dried fish, 17 different drinks, 19 kinds of pies, and 57 desserts. In the capitol city of of Hangzhou you could find 18 different kinds of beans and soya beans, 9 kinds of rice, 11 kinds of apricots, 8 of pears, and so on.  (See Gernet, Jacques. Daily Life in China on the Eve of the Mongol Invasion, 1250-1276). Think about what was going on in Europe during this time.

In China’s ancient book of poetry, The Book of Songs (shī jīng 詩經), published around the 5th century B.C., there are 130 references to plants, 200 to animals, 19 fishes, 38 types of poultry, the seasonings mentioned include salt, honey, malt sugar, ginger, cinnamon, and pepper. By contrast, the Bible only mentions 29 food items.

There are at least three reasons we can contribute to China’s long obsession with food. One, there has been a very long, sustained civilization. In other words, there has been a long time to develop the many food sources. Two, geographical diversity. China is a land of many geographical features, from desert to jungle to fertile river plains. And three, for much of China’s history the people have been threatened with famine. This has resulted in the Chinese being very creative with all food sources.

三大菜系 sān dà cài xì: Three General Food Categories

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The first and biggest category is Han/Man 汉/满 which refers to the Han or Chinese majority and Manchurian (the rulers of the last imperial dynasty. This accounts for the vast majority of all Chinese food in China.

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The second category is Muslim or kosher cuisine, referred to in Chinese as 清真, and the third category is vegetarianism 素 which is often associated with Buddhism.

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八大菜系 bā dà cài xì: The Eight Culinary Tradtions

Chinese food, represented under the broad Han/Man category is often broken down into eight distinct culinary categories, which are generally divided by geographical region.

1. Chuān     川  Sichuan

2. Huì          徽  Anhui

3. Lǔ           鲁  Shandong

4. Mín         闽  Fujian

5. Sū           苏  Jiangsu

6. Yuè         粤  Guangdong,   Hong Kong

7.Xiāng       湘  Hunan

8. Zhè          浙  Zhejiang

四大菜系 sì dà cài xì: The Four Major Culinary Traditions

This list can be further simplified into four main geographical areas that incorporate the eight ares listed above. They are:

Lǔ                    鲁  Northern China

Huáiyáng         淮扬  Eastern China

                        (Lower Yangtze River Basin, incl. Jiangsu, Zhejiang, Anhui)

Chuān              川  Western China (Sichuan, Chongqing, Guizhou, Yunnan)

Yuè                  粤  Guangdong, Hong Kong

Northern Cuisine 鲁菜 lǔ cài (Shandong Cuisine)

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• Wheat-based foods: noodles, steamed buns, fried flat breads

• Seasonings: garlic, chives, leeks, star anise, sweet plum sauces

• Poultry , especially duck, lamb, beef, pork

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Eastern Cuisine 淮扬菜 huáiyáng cài (Jiangsu Cuisine)

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• Land of fish and rice

• Light flavors that emphasize the natural flavor of the food; not too salty or sweet

• Famous for soy sauces, vinegars, and rice wines

• Stir-frying and steaming most common

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Western Cuisine 川菜 chuān cài (Sichuan Cuisine)

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• Land of abundance

• Liberal use of spice (chili peppers, Sichuan peppercorns)

• Lots of garlic, ginger, bamboo shoots, mushrooms, pork, chicken

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Southern Cuisine 粤菜 yuè cài (Guangdong/Cantonese Cuisine)

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• China’s haute cuisine

• Tastes and techniques a blend of China and the West

• Light flavors; delicate, fresh, tender, crisp

• Known for roasted meats: suckling pig, duck, chicken, BBQ pork

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Spectacular Meals: Guiyang (贵阳 guìyáng)

The name of the restaurant was simply 四合院 sì hé yuàn; this is what traditional courtyard houses were called in China.

The name of the restaurant was simply 四合院 sì hé yuàn; this is what traditional courtyard houses were called in China.

April, 2013 my side kick Michael and I were in Guiyang for a few days to check out the cuisine. We weren’t expecting much, especially when we arrived at the bus station outside town. It was pretty gritty and teaming with peasants and workers. Guizhou is China’s poorest province. We boarded a local bus that brought us downtown. From there we walked to our hotel. We were pleasantly surprised at what we found in Guiyang. We ate well. There was a definite influence from Sichuan cuisine with spicy chili peppers, Sichuan pepper, and fermented soy beans. One night we had a spectacular meal. We read about it on a Chinese foodie blog. It wasn’t easy to find tucked away down an unmarked alley.

The restaurant was at the back of this alley where the red lanterns are hanging.

The restaurant was at the back of this alley and on the right, where the red lanterns are hanging.

We were excited when we arrived as the place was packed, with lots of people waiting outside in the courtyard. It was loud, crowded, dirty, chaotic. Perfect. All the ingredients for a good meal in China.

People waiting outside in the courtyard.

People waiting outside in the courtyard.

Inside the restaurant. Loud, crowded and trash all over the floor.

Inside the restaurant. Loud, crowded and trash all over the floor.

The kitchen spilled over into the dining room.

The kitchen spilled over into the dining room.

We decided on five dishes. We typically talk to the server and ask what the restaurant is famous for, what are the best dishes. We wanted to get some popular local dishes, dishes that were typical of Guiyang. We were not disappointed with her recommendations. This is what we ate.

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1. 蒜泥笋尖 suànní sǔnjiān (mashed garlic bamboo shoots)

A local vegetable with garlic; maybe it was a type of bamboo based on the name of the dish, but it didn't seem like it.

A local vegetable with garlic

We were a little perplexed by the name of this dish. It certainly didn’t look or taste like bamboo shoots. The waitress told us it was a local, popularly eaten vegetable. It was  prepared very simply, stir-fried with garlic and was crunchy, buttery, and delicious.

Crunchy, buttery, and delicious.

Crunchy, buttery, and delicious.

2. 玉排三线 yùpái sānxiàn (?)

Eggplant with green chilis

Tofu with green chilis

The name of this dish tells us nothing about what it is. Literally it is something like “jade rows, three strings.” It probably has something to do with the symmetric tofu glistening like jade. The three strings refers to the slender cut chili peppers. This was a pretty good dish. The sliced tofu was stir-fried with fatty pork, green chili peppers, red bell pepper, a little tomato, and some ginger. The sauce was rich and complex. The crunchy vegetables provided a nice counterbalance to the smooth, silky tofu. One of the many wonderful things about tofu is that is readily absorbs the flavors of whatever it is cooked with. Tofu is eaten all over China and I like to see all the different ways it is prepared in different regions of China.

Silky tofu.

Silky tofu.

3. 火焰牛肉 huǒyàn niǔròu (Flame cooked beef)

Tender beef and vegetables served over a flame.

Tender beef and vegetables served over a flame.

As you can see from the photo this dish was served on a metal grating over a plate. A flame was placed under the grate to continue the cooking and to keep it warm at the table. The beef was very tender—you could cut it with a fork, if you had one. It was cooked with garlic, ginger, purple onion, green pepper, green chili, red bell pepper, all on top of a base of the green tops of scallions. Ground Sichuan pepper corn was sprinkled over the top. This dish was excellent. I’m not a big beef eater, but his was very tender and fresh. The vegetables provided a good balance of spicy and mild flavors.

Very tender beef.

Very tender beef.

One more shot of this excellent dish.

One more shot of this excellent dish.

4. 回锅肉 huí guō ròu (Twice cooked pork)

Twice cooked pork; or more literally, "back to the pot pork."

Twice cooked pork; or more literally, “back to the pot pork.”

There is nothing really special about this dish. It is one of those ubiquitous dishes in China that can be found just about anywhere. It probably comes from Sichuan Province somewhere, but it is one of those dishes that has become Chinese comfort food and everyone has their own version of it, just like Mapo Tofu, scrambled eggs with tomatoes and so on. The dish is made with fatty pork belly that is simmered in water with various seasonings. It is then cooled, sliced thin, and thrown into the wok to cook with the vegetables. We sometimes like to order these very common dishes to see how it differs in different regions of China. This was a pretty good version of this popular dish.

Cooked with lots of sliced scallion and a little minced chili pepper.

Cooked with lots of sliced scallion and a little minced chili pepper.

5. 农家茄子 nóngjiā qiézi (Peasant family eggplant)

Peasant family eggplant.

Peasant family eggplant.

I saved the best dish for last. This was truly an extraordinary dish. The thing that made this dish so good, and unique to this part of China, were the fermented and seasoned soy beans (豆豉 dòuchǐ) that you can see smothering the eggplant. Earlier on this trip when we were in a rural part of Sichuan Province we were in a small village where they were selling numerous variations of these seasoned and fermented soy beans. Some versions had beef and others just had chili peppers and who knows what other delectable seasonings.

Vendor selling fermented and seasoned soy beans.

Vendor selling fermented and seasoned soy beans.

This one is a "fresh, spicy" version.

This one is a “fresh, spicy” version.

This dish was prepared by taking a long eggplant and cutting it lengthwise, then cutting it crosswise and deep frying it. The eggplant ended up in chunky sticks, like big french fries. The soy beans were then mixed with minced pork, dried chili, and a little green chili. The soy beans have a wonderful chewy texture with the occasional crunch for those that got cooked a bit too much in the wok. They are at once salty and spicy and full of rich, dark, earthy flavor (not at all like soy sauce). Eggplant, like tofu readily absorbs the flavors of what it is cooked with. This dish was a revelation and I just couldn’t get over how delicious the soy beans were. It was by far our favorite dish at this meal. Fermented and seasoned soy beans are very popular throughout Sichuan, Guizhou, and Yunnan Provinces. Each region within these areas have their own versions. It is truly a wonderful ingredient. I would love to find some here in the States.

Just the sight of this dish is driving me mad (with hunger).

Just the sight of this dish is driving me mad (with hunger).

One last shot of this extraordinary dish.

One last shot of this extraordinary dish.

We walked out of this tucked away restaurant marveling at how good the meal was. We couldn’t believe that Guiyang, the capital of Chinese poorest province (Guizhou) would have such fantastic food. Though the other meals we had in Giuyang were not quite this good, they were impressive. We ate well for the three days we were there. The other highlights were some really good bowls of noodles.

Michael enjoying the meal.

Michael enjoying the meal.

Good meals make me happy!

Good meals make me happy!

Spectacular Meals: Chengdu (成都 chéngdū)

Chen Mapo Doufu restaurant in Chengdu.

Chen Mapo Doufu restaurant in Chengdu.

Chengdu is a wonderful city for eating. It is one of the great culinary centers of China and the heart of Sichuan cuisine (川菜 chuāncài). Sichuan cuisine is mostly known in the West as the spicy food of China. It is true that there is some truly spicy food here, but it’s not all about chili peppers. There are quite a few dishes that have no heat at all. But the most famous dishes tend to be pretty spicy.

In April my friend and colleague and I spent a week in Chengdu doing research on Sichuan cuisine. The research was rigorous and demanding requiring us to eat as many Sichuan dishes as we could in the short time that we had. Our first evening in Chengdu we went to the restaurant 陳麻婆豆腐 chén mápó dòufu (Chen’s Mapo Tofu). This restaurant has been around since 1862 and claims to be the originator of the famous Sichuan dish, Mapo Doufu, a spicy tofu dish. We had read about this restaurant and wanted to give it a try. We are both quite fond of Mapo Doufu and I have eaten it all over China, but never at its source.

Inside the restaurant.

Inside the restaurant.

We had a very memorable meal. All five dishes that we ordered that night were excellent and I still think of that spectacular meal.

An exquisite dinner.

An exquisite dinner.

Below I describe each of the five dishes that we ordered.

1. Mapo Doufu 麻婆豆腐 mápó dòufu

Mapo Doufu

Mapo Doufu

What made this Mapo Doufu different from all others I have had was the Sichuan pepper or 花椒 huājiāo. This is sometimes translated as prickly ash. It isn’t a true pepper. It is a seed that grows on a bush. The husk is dried, ground, and added to dishes. It produces a numbing heat that the Chinese call 麻辣 málà literally meaning “numb-spicy.” It really does numb your lips, tongue, and mouth. It is a very pleasant sensation, though many Westerners don’t like it. This particular dish had a great deal of Sichuan pepper mixed into the dish, as well as quite a bit of freshly ground Sichuan pepper sprinkled on top. It was very numbing. The dish also had just a bit of ground beef to give it a fuller flavor and it was swimming in hot red chili oil. It was quite salty and as I mentioned very spicy, both in the traditional sense and the numbing sense.

You can see the freshly ground Sichuan pepper.

You can see the freshly ground Sichuan pepper.

2. Smoked Ribs 烟熏骨 yānxūn gǔ

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This was a dish that was not spicy at all. These pork ribs were smokey and meaty,  seasoned with black pepper and maybe just a hint of ginger. The meat was very tender, literally falling off the bone. And the flavor was deep and rich. We really enjoyed this dish, and it was so different than your typical Chinese dish. We could have eaten two more plates of this delicious dish. This is the kind of dish that you wake up in the middle of the night thinking about.

A true revelation of Chinese cuisine.

A true revelation of Chinese cuisine.

3. Dry-pot Chicken 干锅鸡 gānguō jī

Sichuan-style fried chicken.

Sichuan-style fried chicken.

This dish was spectacular. From the first bite we were transported to some culinary place we had never imagined. These small pieces of bone-in chicken are deep fried, then cooked in a dry iron pot with the other ingredients. This dish contained whole cloves of garlic, baby bamboo shoots, scallion, lots of dried red chilis, and Sichuan pepper. This chicken had so much flavor—fiery, salty, crispy. It was truly remarkable. This was another dish that we felt like we could eat very night. We had never had fried chicken like this before.

A truly exceptional dish.

A truly exceptional dish.

4. Bean-garlic Fish 豆辫鱼 dòubiàn yǔ

A type of sweet and spicy fish.

A type of sweet and spicy fish.

I’m not really sure how to translate this dish, but who cares, it was delicious. The Chinese typically serve fish whole, that is with the head and tail intact. And why not, the tastiest, most tender part of the meat on a fish is right behind the gills. This fish was steamed then smothered in a sweet and spicy sauce with chili pepper and scallions. It was not that spicy and there was that nice sweet contrast to the chilis. The fish was very tender and the mellow flavor of the fish was nicely enhanced with the rich flavorful sauce. I like fish and I really liked this dish. It was exceptional.

An exceptional steamed fish.

An exceptional steamed fish.

5. Shredded chicken with cold noodles 鸡丝凉粉 jīsī liángfěn

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There are quite a few cold dishes served in Sichuan cuisine and this was a good one. 凉粉 liángfěn are a bean noodle typically served cold. They are thick and chewy with a light delicate flavor. This dish was seasoned with chili oil, sesame seeds, scallions, and a little minced garlic. On top was shredded chicken just lightly salted. The coolness of the dish was a nice contrast to the other hot dishes. Noodles are pretty important in Sichuan cuisine and there are noodle shops all over Chengdu. Noodles are a traditional fast food in China and in Sichuan they take their noodles pretty seriously.

As we finished this meal (and no we could not finish it all) we were reeling, intoxicated with the rich flavors of these dishes. Our mouths glowed from the heat of chili peppers and Sichuan pepper. Outside it was a cool evening, drizzling softly and this was just the beginning of a memorable few weeks eating in Western China.

Satisfied.

Satisfied.